For those of you who have been through a weight loss battle you would know that
it only takes 1 or 2 days to convince yourself that you are going to fail...
it only takes 1 or 2 days to lose sight of your dreams...
it only takes 1 to 2 days to break a good streak of eating well...
the 3rd day going strong is the real beginning of an amazing journey..
if you fight for 3 days this is what I've found
- i can actually do this
- my dreams are actually in sight
- my will power to say no to bad foods is getting stronger
- change is already starting!!
although all of these things are amazing, its not all rainbows! i think the last time i had poptarts i was maybe 8 or 9..and all i wanted today was poptarts!!..its amazing what your mind can do if you allow it to wonder in weak directions! Heres a bit of a tip for you all
YOU NEED TO KEEP YOUR MIND FOCUSED AND STRONG!
life is changing, it already has! It is amazing how good you can feel when you have goals and you belive in yourself that you are capable of doing it!!! Small changes will happen by day 3, bigger changes will continue to happen the stronger you remain!
No comments:
Post a Comment